Martindale's Calculators On-Line Center: Part I:I-N - Nutrition Calculators, Spreadsheets, Applets, Animations, etc.

MARTINDALE'S

CALCULATORS ON-LINE CENTER

PART I: I-N

NUTRITION

(Calculators, Applets, Spreadsheets,
and where Applicable includes: Courses, Manuals,
Handbooks, Simulations, Animations, Videos, etc.)

US/Pacific: Monday, March 15, 2010
Sydney, Australia: Tuesday, March 16, 2010

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Currently the Calculators On-Line Center contains
over "23,825" Calculators & Spreadsheets,
over "3,835" Courses, Lectures, Manuals, Handbooks,
& "1,000's" of Movies, Videos, Simulations & Animations

NUTRITION

Basal & Caloric Rates

Body Fat & Mass ~ Calcium Needs ~ Calories in Food

Calories Needed, Burned & Used ~ Diet: Nutrient Composition of a Diet

Fatty Acids ~ Nutrient Content of Foods ~ Recipes

Nutrition Center
Databases, Courses, Cooking Techniques, etc.

Calculators On-Line Center Part I: I-N

Calculators On-Line Center

Basal & Caloric Rates

BASAL CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

CALORIC RATES CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

BASAL METABOLISM CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

BASAL ENERGY EXPENDITURE CALCULATOR (BMR CALCULATOR) - S. Pon, Pediatric Critical Care Medicine, New York Hospital-Cornell Medical Center, Cornell University VERY EXTENSIVE.
Basal Energy Expenditure
"...Estimate basal energy expenditure using the Harris-Benedict equations... Total Caloric Requirements equal the B.E.E. multiplied by the sum of the stress and activity factors. Stress plus activity factors range from 1.2 to over 2..."
Basal Energy Expenditure Calculator (BMR Calculator) INPUT Values include:
"...Gender; Height; Weight; Age;
Stress Factor (Infection; Operation; Post-op; Burns; Trauma; Cancer; etc.);
Activity Factor (Bedrest or Ambulating)..."
For more information see Medical Calculators

BASAL METABOLISM RATE CALCULATOR - RunnersWeb.com
Basal Metaboloism Rate Calculator (BMR Calculator)
"...is the Harris-Benedict equation for calculating basal metabolic rate... The activity factor compensates for additional physical activity during the day beyond running, such as walking, gardening, mowing the lawn, vacuuming, etc. ADD 100 calories for each 15 minutes of the afore-mentioned activity..."
Basal Metaboloism Rate Calculator (BMR Calculator) INPUT Values include:
"...Gender; Height; Weight; Age; Activity;
For more information see RunnersWeb.com

Body Fat & Mass

BODY FAT CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

BODY MASS CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

BMI CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

BODY MASS INDEX CALCULATOR - BMI CALCULATOR (ENGLISH & METRIC) - National Center for Chronic Disease Prevention and Health Promotion, CDC VERY EXTENSIVE.
Body Mass Index (BMI)
"...is a number calculated from a person’s weight and height. BMI is a reliable indicator of body fatness for people. BMI does not measure body fat directly, but research has shown that BMI correlates to direct measures of body fat, such as underwater weighing and dual energy x-ray absorptiometry (DXA). BMI can be considered an alternative for direct measures of body fat. Additionally, BMI is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems..."
Body Mass Index Calculators (BMI Calculators) include:
Adult BMI Calculator INPUT Values include:
"...Height;
Weight..."
Child & Teen BMI Calculator (BMI Percentile Calculator for Child and Teen) INPUT Values include:
"...Birth Date;
Date of Measurement;
Sex;
Height, to nearest 1/8 inch;
Weight, to nearest 1/4 (.25) pound..."

For more information see Body Mass Index (BMI); National Center for Chronic Disease Prevention and Health Promotion or the CDC

BMI CALCULATOR AND CURVES (METRIC) - Department of General Medicine Medicine, The Royal Children's Hospital (RCH), Parkville, Victoria, Australia
Body Mass Index Calculators (BMI Calculators) include:
BMI Calculator INPUT Values include:
"...Height; Weight..."
BMI Z Score Calculator INPUT Values include:
"...Sex; Race; Age; Weight; Height..."

For more information see Clinical Resources; Department of General Medicine Medicine or The Royal Children's Hospital (RCH)

CALCULATE YOUR BODY MASS INDEX (ENGLISH OR METRIC) - National Heart, Lung, and Blood Institute (NHLBI), NIH
Body Mass Index (BMI) Limits
"...limits are:
1. It may overestimate body fat in athletes and others who have a muscular build;
2. It may underestimate body fat in older persons and others who have lost muscle mass..."
Body Mass Index Calculator (BMI Calculator) INPUT Values include:
"...Height; Weight..."
For more information see Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults; Clinical Guidelines or the National Heart, Lung, and Blood Institute (NHLBI), NIH

BODY MASS INDEX SEEKER - CALCULATOR - S.B. Halls, Steven B. Halls Professional Corp
Body Mass Index Calculator (BMI Calculator)
"...can be used to indicate if you are overweight, obese, underweight or normal. It will, however, overestimate fatness in people who are muscular or atheletic..."
Body Mass Index Calculator (BMI Calculator) INPUT Values include:
Step I
"...Enter Height & Weight..."
Step II
"...Enter Age & Gender, then re-calculate..."

For more information see Steven B. Halls Professional Corp

BODY MASS CALCULATOR (ENGLISH & METRIC) - Youngstown State University
Body Mass Calculator (BMI Calculator)
"...is based on the ratio of weight (in kg) to height (in meters) squared..."
For more information see Doug's Home Page, Youngstown State University

BODY MASS INDEX CALCULATOR - R. Hsiung, Department of Psychiatry, University of Chicago
Body Mass Index Calculator (BMI Calculator)
"...is one measure of obesity (or non-obesity)..."
Body Mass Index Calculator (BMI Calculator) INPUT Values include:
"...Height; Weight; Age; Gender..."
For more information see Robert Hsiung's Home Page

Calcium

CALCIUM CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

CALCIUM CALCULATOR - SmithKline Beecham, U.K. VERY VERY EXTENSIVE.
Calcium Calculator
"...estimates your current daily calcium intake, and learn about sources of calcium to help you achieve your recommended daily intake..."
Calcium Calculator INPUT Values include:
Categories include
"...Dairy; Nuts & Seeds; Legumes; Vegatables; Fruits; Grains & Flours;
Cereals; Fish; etc..."

For more information see Osteoporosis

Calories in Food

CALORIE CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

CALORIES IN FOOD CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

COUNT YOUR CALORIES - Center for Research on Human Nutrition and Chronic Disease Prevention, Bowman Gray School of Medicine, Wake Forest Medical Center, Wake Forest University, Winston-Salem, NC Multimedia Count Your Calories Lessons, Tests & Calculators (Text & Images). VERY VERY EXTENSIVE.
Examples of "Count Your Calories" Subject Categories include
"...How's Your Diet!, Drive-Thru' Diet, etc..."
For more information see Count Your Calories Because Calories Count!; Center for Research on Human Nutrition and Chronic Disease Prevention or the Bowman Gray School of Medicine

CALORIES, NUTRIENTS & PERSONAL MEASUREMENT CALCULATORS - J. Foster, Freedieting, New Zealand VERY VERY EXTENSIVE. For more information see Freedieting

Some examples from over "11" Nutrition Calculators include

Calorie Calculator - Daily Calorie Needs
Calorie Calculator (Calorie Needs Calculator) INPUT Values include:
"...Age; Gender; Weight; Height..."
Calorie Calculator (Calorie Needs Calculator) OUTPUT values include:
"...Calories per Day for: Maitenance; Fat Loss; Extreme Fat Loss;
7 Day Calories Cycle..."

Macro-Nutrient Calculator
Calorie Calculator (Macro-Nutrient Calculator) (Carbohydrate, Protein, Fat Calculator) INPUT Values include:
"...Calories per Day; Common Diet Ratios (Moderate; Low Fat; etc.)..."

Weight Gain Calculator
Weight Gain Calculator (Weight Gaining Calculator) INPUT Values include:
"...Age; Gender; Current Weight; Height; Activity; Meals per Day;
Calorie Boster..."

CALORIE CONTROL COUNCIL'S ENHANCED CALORIE CALCULATOR - Calorie Control Council VERY VERY EXTENSIVE.
Calorie Control Council's Enhanced Calorie Calculator
"...Search through our database for the foods you've eaten throughout the day. When one of the available food items appears you will be asked to select the number of servings. Be sure to enter a whole number in this box..."
For more information see the Calorie Control Council

Examples of other online Calorie Calculators include

Weight Maintenance Calculator for Women
Weight Maintenance Calculator INPUT Values include:
"...Height; Weight; Age; Activity Level..."

Exercise Calculator - Lighten Up and Get Moving! - Burn Off Calories
Exercise Calculator INPUT Values include:
"...Activity; Minutes per Day; Weight..."

FAT & CALORIE CALCULATOR - The Popcorn Board VERY EXTENSIVE.
Fat & Calorie Calculator
"...Choose from the foods listed in the drop-down menus below to plan your daily meals. Then click "submit" and compare your estimated fat and calorie intake with what should be your daily average..."
Fat & Calorie Calculator INPUT Values include:
"...Foods Eaten for: Breakfast; Lunch; Dinner..."
For more information see The Popcorn Board

Calories Needed, Burned, Used

CALORIES BURNED CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

CALORIES NEEDED CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

HEALTHY BODY CALCULATOR - J. Larsen VERY EXTENSIVE.
Healthy Body Calculator INPUT Values include:
"...Age, Height, Weight & Gender;
Amuptee;
Activity Level;
Weight Goal;
Body Fat;
Calorie Distribution;
Body Frame Size;
Waist Circumference;
Hip Circumference..."
For more information see Ask the Dietician

CALORIE EXPENDITURE CALCULATOR - Department of Nutritional Sciences, University of Vermont VERY VERY EXTENSIVE.
Calorie Expenditure Calculator
"...can estimate the energy expended in over 600 different activities. In addition, it can estimate your total daily energy expenditure. Simply enter your first name and weight in the form on the right. Then select a general category of activities from the list..."
For more information see Activities & Tools; Resources or the Department of Nutrition & Food Sciences

CALORIE CALCULATOR - K. Bendor, Straight Health
Calorie Calculator
"...will estimate the number of calories you need to eat on a daily basis to maintain, gain or lose weight..."

CALORIE CALCULATOR - Stevens Creek Software
Calorie Calculator INPUT Values include:
"...Weight; Age; Gender;
Number of hours each day you spend doing the following activities
Sitting, reading, watching TV, eating; Sleeping; etc.;
Athletic Activity..."
For more information see Stevens Creek Software

KCAL-CULATOR - P. Brady, Sirius Runner's Web, Ontario, Canada
BMR or Basal Metabolic Rate
"...is the energy requirement to maintain life. It is measured at rest, but not asleep in a thermo-neutral environment in the post-absorptive state. It can be measured directly or indirectly, o r it can be estimated as we are doing here..."
kCal-culator Calculator INPUT Values include:
"...Age; Weight; Height; Basal Metabolic Rate (BMR); Physical Activity..."
For more information see Runners Calculators or Runners Web

Diet

DIET CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

CALCULATE NUTRIENT COMPOSTION OF A DIET

DIET ANALYSIS - Department of Nutritional Sciences, University of Vermont Multimedia Databases (Text & Images). VERY VERY VERY...EXTENSIVE.
Diet Analysis Calculator (Diet Calculator) allowys you to
"...Edit or Analyze; Analyze Recommended Daily Allowance (RDA) and/or Analyze Percent Daily Values (%DV)..."
For more information see Activities & Tools; Resources or the Department of Nutrition & Food Sciences

Fatty Acids

FATTY ACIDS CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

TRANS-FATTY ACID CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

TRANS-FATTY ACID DATABASE - ChengShun (Richard) Fang, Department of Nutrition & Dietetics, University of Delaware Multimedia Trans-Fatty Acid Database (Text & Images). VERY VERY VERY...EXTENSIVE.

"...Trans-fatty acids have brought more and more attention because of recent discovery of the adverse effect on raising blood cholesterol thus increasing the risks of heart diseases. On the other hand, people's intakes of trans-fatty acids from food products have risen as manufacturers have increased their use of partially hydrogenated vegetable oils. Nutrient composition data for trans-fatty acids are not readily available from most computer databases and publications, although..."
For more information see Internet Resources for Nutrition & Dietetics; Micro Nutrients - NTDT 401 Department of Nutrition & Dietetics

Nutrient Content of Foods

NUTRITION CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

NUTRIENT CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

NUTRIENT CONTENT OF FOOD CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

USDA NUTRITION DATABASE: SEARCH - Agriculture Research Service (ARS), USDA Multimedia Nutrition Databases (Text & Images). VERY VERY VERY...EXTENSIVE.
USDA Nutrition Database includes
"...nutrient content of over "7,500" different foods...This interface allows simple searches. Enter up to 5 keywords which best describe your food item..."
Nutrition Calculator INPUT Values include:
"...Select Food; Amount..."
Nutrition Calculator for Nutrients, Weight & Nutrient Values for Selected Food & Amount OUTPUT values include:
Proximates
"...Water; Energy (kcal & kj); Protein; Total lipid (fat); Ash; Carbohydrate;
Fiber; Sugars; Sucrose; Glucose (dextrose); Fructose; Lactose; Maltose; Galactose & Starch..."
Minerals
"...Calcium; Iron; Magnesium; Phosphorus; Potassium; Sodium; Zinc;
Copper; Manganese; Fluoride; Selenium..."
Vitamins
"...Vitamin C, total ascorbic acid; Thiamin; Riboflavin; Niacin;
Pantothenic acid; Vitamin B-6; Folate; Folic acid; Folate, food;
Folate, DFE; Choline; Betaine; Vitamin B-12; Vitamin A, IU;
Vitamin A, RAE; Retinol; Vitamin E (alpha-tocopherol); Vitamin E, added;
Tocopherol, beta & gamma; Vitamin K (phylloquinone)..."
Lipids
"...Fatty acids, total saturated; Fatty acids, total monounsaturated;
Fatty acids, total polyunsaturated; Cholesterol; Phytosterols; etc..."
Amino Acids
"...Tryptophan; Threonine; Isoleucine; Leucine; Lysine; Methionine;
Cystine; Phenylalanine; Tyrosine; Valine; Arginine; Histidine; Alanine;
Aspartic acid; Glutamic acid; Glycine; Proline; Serine..."
Other
"...Alcohol, ethyl; Caffeine; Theobromine; Carotene, alpha & beta;
Cryptoxanthin, beta; Lycopene; Lutein + zeaxanthin..."

For more information see the Ground Beef Calculator Home Page; USDA National Nutrient Database for Standard References; Agriculture Research Service (ARS) or Nutrition.gov

GROUND BEEF CALCULATOR - Agriculture Research Service (ARS), USDA VERY EXTENSIVE.
Ground Beef Calculator
"...allows you to view nutrient information tailored to any fat or lean percentage within certain ranges, either for raw meat or meat cooked in a particular way. The user may find slight differences in the nutrient values generated by the ground beef calculator and those presented in SR for the same product. These differences are due to rounding, resulting from differences in the number of decimal places used by each system, and the complexity of the equations..."
Ground Beef Calculator (Ground Beef Nutrition Calculator) INPUT Values include:
"...Percentage; Fat or Lean; Cooking Method; Weight..."
Ground Beef Calculator (Ground Beef Nutrition Calculator) OUTPUT Values include:
"...Same as the USDA Nutrition Database (Nutrition Calculator) above..."
For more information see the Ground Beef Calculator Home Page; USDA National Nutrient Database for Standard References; Agriculture Research Service (ARS) or Nutrition.gov

NUTRITION PANEL CALCULATOR (NUTRITION CALCULATOR FOR FOOD PRODUCTS) - Food Standards Australia New Zealand, Canberra, Nutrtion Australia & Wellington, New Zealand Multimedia Databases (Text & Images). VERY VERY VERY...EXTENSIVE.
Nutrition Panel Calculator
"...Food Standard Australia New Zealand's Nutrition Panel Calculator (NPC) has been developed to provide food manufacturers with the ability to readily calculate the average nutrient content of their food products..."
Nutrition Panel Calculator for FOOD Products INPUT Values include:
"...Name of Recipe;
Ingredients;
Amount;
Serving Size; etc..."
For more information see the Food Standards Australia New Zealand

NUTRITION CALCULATOR - Calorie King VERY VERY VERY...EXTENSIVE.
Nutrition Calculator
"...holds the nutritional information for over 50,000 American generic and brand name foods (including over 260 fast-food chains). There is a wide range of nutrient data and information available including calorie count charts, fat content, fiber content, protein content and..."
Nutrition Calculator includes Nutritional & Calorie Content for:
"...Fast-Foods, Restaurants, Eating Out;
Alcohol (Beer, Wine, Spirits, Cocktails);
Drinks (Sports, Energy & Meal Shakes, Soda, Coffee, Tea);
Cream, Fats, Oils, Cheese, Dips, Spreads;
Nuts, Seeds, Fruits, Vegetables, Juices;
Cakes, Muffins, Pastries, Pies, Baking;
Puddings, Desserts, Jello, Pancakes, Waffles;
Sugar, Syrups, Jam, Honey, Toppings; etc..."

Some examples of Nutritional & Calorie Content for Major Brands include

Chuck E. Cheese;
Starbucks;
Red Lobster;
Outback Steakhouse;
McDonald's

Chili's Grill & Bar;
Budweiser;
Ben & Jerry;
Applebee's

PEDIATRIC NUTRITION CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

TOTAL PARENTERAL NUTRITION CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

TPN CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

TOTAL PARENTERAL NUTRITION (TPN) CALCULATOR (GASTROENTEROLOGY & NUTRITION) - Division of Pediatric Gastroenterology and Nutrition, Department of Pediatrics, Scool of Medicine, Washington University, St. Louis)
Total Parenteral Nutrition Calculator (TPN Calculator)
"...This interactive calculation tool was written to serve as an aid in calculating TPN. Calculations are based on the information you submit and underlying assumptions related to age, body composition, and clinical status. This calculation tool is not intended to replace thorough patient evaluation..."
Total Parenteral Nutrition Calculator (TPN Calculator)
Calculator #1 INPUT Values include:
"...Age; Sex; Weight; Height; Surface Area; Body Mass Index..."
Calculator #1 output values include:
"...Energy Expenditures (Resting EE, Stressors, Total Daily EE);
Fluid Requirements..."
Calculator #2 (bottom half of Reset #1) INPUT Values include:
"...Infusion (12, 18 or 24 hours); Peripheral or Central IV Line;
20 Percent Intralipid (0., .5, 1.0, 1.5 etc. g/kg/day..."
Out values include:
"...Dextrose; Amino Acids; Electrolytes and Minerals; Caloric Summary; etc..."

For more information see the Division of Pediatric Gastroenterology and Nutrition or the Department of Pediatrics

PHYTOCHEMICAL CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

ETHNOBOTANICAL CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS

PHYTOCHEMICAL AND ETHNOBOTANICAL DATABASES - J. Duke & S. Beckstrom-Sternberg, National Germplasm Resources Laboratory, Agriculture Research Service, USDA Multimedia Phytochemical & Ethnobotanical Databases (Text & Images). VERY VERY VERY...EXTENSIVE.
Examples of "Phytochemical & Ethnobotanical" Databases include
"...Plant Searches Database;
Chemical Searches Database;
Activity Searches Database;
Ethnobotany Searches Database;
Browsable databases (EcoSys; EthnobotDB; FoodplantDB; etc.); etc..."

Recipes

FOR 1,000's OF RECIPES SEE THE NUTRITION CENTER: RECIPES

Calculators On-Line Center: Part I:I-N

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