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MARTINDALE’S CALCULATORS ON-LINE CENTER PART I: I-N NUTRITION (Calculators, Applets, Spreadsheets, |
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BASAL CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
BASAL METABOLISM CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
Total Caloric Requirements equal the B.E.E. multiplied by the sum of the stress and activity factors. Stress plus activity factors range from 1.2 to over 2…” Basal Energy Expenditure: Harris-Benedict Equation Calculator (BMR Calculator) INPUT Values include
Stress Factor (Infection; Operation; Post-op; Burns; Trauma; Cancer; etc.); Activity Factor (Bedrest or Ambulating)…” For more information see
The activity factor compensates for additional physical activity during the day beyond running, such as walking, gardening, mowing the lawn, vacuuming, etc. ADD 100 calories for each 15 minutes of the afore-mentioned activity…” Basal Metaboloism Rate Calculator (BMR Calculator) INPUT Values include
For more information see BODY FAT CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
BMI CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
indicator of body fatness for people. BMI does not measure body fat directly, but research has shown that BMI correlates to direct measures of body fat, such as underwater weighing and dual energy x-ray absorptiometry (DXA). BMI can be considered an alternative for direct measures of body fat. Additionally, BMI is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems…” For more information see
For more information see
BMI Z Score Calculator INPUT Values include:
For more information see
1. It may overestimate body fat in athletes and others who have a muscular build; 2. It may underestimate body fat in older persons and others who have lost muscle mass…” Body Mass Index Calculator (BMI Calculator) INPUT Values include:
For more information see
obese, underweight or normal. It will, however, overestimate fatness in people who are muscular or atheletic…” Body Mass Index Calculator (BMI Calculator) INPUT Values include:
Step II
For more information see
Body Mass Index Calculator (BMI Calculator) INPUT Values include:
For more information see CALCIUM CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
CALORIE CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
Calorie Calculator (Calorie Needs Calculator) OUTPUT values include:
7 Day Calories Cycle…”
Calorie Boster…”
Then click “submit” and compare your estimated fat and calorie intake with what should be your daily average…” Fat & Calorie Calculator INPUT Values include:
For more information see |
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CALORIES BURNED CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
Amuptee; Activity Level; Weight Goal; Body Fat; Calorie Distribution; Body Frame Size; Waist Circumference; Hip Circumference…” For more information see
it can estimate your total daily energy expenditure. Simply enter your first name and weight in the form on the right. Then select a general category of activities from the list…” For more information see the
Number of hours each day you spend doing the following activities
Athletic Activity…” For more information see
It is measured at rest, but not asleep in a thermo-neutral environment in the post-absorptive state. It can be measured directly or indirectly, o r it can be estimated as we are doing here…” kCal-culator Calculator INPUT Values include:
For more information see DIET CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
Percent Daily Values (%DV)…” For more information see the NUTRITION CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
NUTRIENT CONTENT OF FOOD CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
and improved search feature. You can now search by food item, group, or list to find the nutrient information for your food items…” For more information see the
within certain ranges, either for raw meat or meat cooked in a particular way. The user may find slight differences in the nutrient values generated by the ground beef calculator and those presented in SR for the same product. These differences are due to rounding, resulting from differences in the number of decimal places used by each system, and the complexity of the equations…” Ground Beef Calculator (Ground Beef Nutrition Calculator) INPUT Values include:
Ground Beef Calculator (Ground Beef Nutrition Calculator) OUTPUT Values include:
For more information see the
Nutrition Panel Calculator (NPC) has been developed to provide food manufacturers with the ability to readily calculate the average nutrient content of their food products…” Nutrition Panel Calculator for FOOD Products INPUT Values include:
Ingredients; Amount; Serving Size; etc…” For more information see the
foods (including over 260 fast-food chains). There is a wide range of nutrient data and information available including calorie count charts, fat content, fiber content, protein content and…” Nutrition Calculator includes Nutritional & Calorie Content for:
Alcohol (Beer, Wine, Spirits, Cocktails); Drinks (Sports, Energy & Meal Shakes, Soda, Coffee, Tea); Cream, Fats, Oils, Cheese, Dips, Spreads; Nuts, Seeds, Fruits, Vegetables, Juices; Cakes, Muffins, Pastries, Pies, Baking; Puddings, Desserts, Jello, Pancakes, Waffles; Sugar, Syrups, Jam, Honey, Toppings; etc…”
PEDIATRIC NUTRITION CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
TPN CALCULATORS, APPLETS, ANIMATIONS & SIMULATIONS
Calculations are based on the information you submit and underlying assumptions related to age, body composition, and clinical status. This calculation tool is not intended to replace thorough patient evaluation…” Total Parenteral Nutrition Calculator (TPN Calculator)
Calculator #1 output values include:
Fluid Requirements…” Calculator #2 (bottom half of Reset #1) INPUT Values include:
20 Percent Intralipid (0., .5, 1.0, 1.5 etc. g/kg/day…” Out values include:
For more information see the PHYTOCHEMICAL & ETHNOBOTANICAL DATABASES
to Duke, James A. 1992. Handbook of phytochemical constituents of GRAS herbs and other economic plants….” For more information see FOR 1,000’s OF RECIPES SEE THE |
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